Wayne Dyer said, “Change your beliefs and you change your life”. This is a very simple statement with very profound wisdom. Your external reality is a manifestation of your internal beliefs, including conscious and subconscious beliefs. The Emotional Freedom Technique also known as Tapping is one of the easiest and quickest ways to transform your beliefs.
Tapping is a meridian based technique that releases blocked energy. It is often referred to as a form of psychological acupuncture without the needles. Tapping is easy to learn and is a gentle, safe, and effective way to release stuck feelings, emotions, traumas, physical pain, and memories from the body, emotions, and mind. Tapping also can provide deep healing and transformation to relationships, helping to build a path to forgiveness of the self and others.
When a person experiences a trauma or a significant stressful experience that causes emotional pain it can lead to a disruption in the body’s energy system. When there is a disruption in the energy system, it is typically due to a buildup of emotional or physiological distress resulting in the natural energy flow along the meridian channels needing to be cleared so that optimal functioning can return. Through utilizing the Emotional Freedom Technique, balance is often restored to the energy system, the distress is neutralized, and our emotional, mental, and physical systems are then free to resume their natural healing functions. Additional benefits include getting in touch with your body, feelings, and thoughts, gently learning how to identify and talk about your feelings, and learning a coping skill that will help bring you back to a calm and centered state when used.
Shelly has learned and practiced many different coping skills throughout her own healing journey and tapping is what she uses most frequently to release any emotional distress that may arise in daily life as she has found it to be the most effective.
This powerful healing technique is often utilized as a tool to supercharge positive affirmations and energetically implant them into our systems for faster results. Many also use tapping to rocket their dreams and goals into reality. Many utilize the law of attraction and visualization but continue to not be able to live the life they desire. They say they are doing everything right and believe they will have what they want and are visualizing and more, but if they don’t consciously AND subconsciously believe they can have and do and be what they are desiring then they may have great difficulty manifesting the life they’d like to live. This is where tapping comes in. With Shelly you can unearth your beliefs that are stopping you from creating and living a life of health, happiness, creativity, connection, harmonious relationships, and prosperity and transform your limiting beliefs into limitless joy.
Schedule a tapping session with Shelly. Get started on your journey to manifesting the life of your dreams.