Hello! My name is Shelly Stum, LCSW, and I am here to help. I am passionate about helping women, teen girls, and therapists to heal, transform, and rise above feelings of depression, anxiety, low self-esteem, and imposter syndrome. Many women experience a critical inner voice with negative self-talk, relationship problems, and feelings of not being good enough. Stop beating yourself up and blaming yourself for things that aren't your fault. Learn to see the good in yourself and take back your power. You can do this! We will work together to free you from your past pain and suffering, connect you to your true inner self, find your voice, and transform old limiting beliefs into new empowering ways of thinking and being.
"It's not selfish to love yourself, take care of yourself, and to make your happiness a priority. It's necessary."
I specialize in women's empowerment, cognitive behavioral therapy, emotional freedom technique, inner child healing, and embodied intuition.
I am here to work with you and for you. To help heal, release, and free you from what's weighing you down or holding you back, to get your life on the course you want it to be on, to facilitate a deep and lasting connection with your own intuition and inner voice, and allow you to rediscover what brings you joy and happiness in your life.
I offer holistic counseling and intuitive life coaching for women blending traditional cognitive behavioral therapy techniques with mind, body, spirit healing modalities to facilitate profound and lasting transformation.
Whether you're dealing with feeling lost, alone, unsure of your next step, struggling with some difficult emotions and thoughts, depression, grief, anxiety, PTSD, or self-esteem issues, it is important that you know that there are solutions. Together, we will work to leave behind the struggles you face today, and equip you with the tools you need to create a future of happiness and success.
"I am not what happened to me. I am what I choose to become." Carl Jung
I am passionately committed to helping my clients realize their full potential, and I will tailor our sessions to meet your unique needs.
No matter what you are going through today, I am here to help until you are happy with the direction your life is heading. I believe that happiness and fulfillment are possible for everyone, and through your time with me, you will learn strategies to more effectively address the challenges you face. Contact me today if you're ready to start creating a life you love. Together, we can get you there.
I help people to find their joy again, to reconnect to their true authentic selves and what makes them come alive.
Together, we will focus on identifying and releasing the blocks that are holding you back from living a joy filled life, such as relationship patterns that are no longer serving you, old emotional wounds that have never healed, fears, negative thoughts, and limiting beliefs, and most importantly we will heal and transform your relationship with yourself. You deserve to not only be happy with yourself, but to truly accept yourself and love yourself for who you really are. I will help you to learn to trust yourself again, to own your power, and fearlessly follow your joy. You are worth it!