Whether you are a new Mom and really in it with adjusting to your newly changed body, the overwhelming needs of your baby, sleep deprivation and all that comes with that, and lack of consistent support from your partner/family, or a seasoned Mom dealing with school, extracurricular demands, work/home life balance, family expectations, self-care, partner’s needs, and your sanity I am here to tell you, you are not alone. You are in the right place.
Being a Mom is hard, especially in todays day and age with so much to stay on top of and do. And let’s not even get started on the Mom guilt right? I’m a Mom. I get it. I’ve been a stay at home Mom, and a working Mom. I understand the challenges of both.
I’ve also personally experienced and overcome post-partum depression and anxiety. I used to be a people pleaser and kicked that to the curb as well. Your needs matter and are important. You can’t pour from an empty cup, but that’s what Moms try to do isn’t it?
Let’s work together to get you feeling like you again, and bring more balance and peace back into your life. Fill your cup first. Let’s make your needs a priority again. Your wellness matters.
Reach out to my Care Coordinator, Andrew, to schedule a complimentary consultation at 386-968-2032. You are worth it!